Day 2 was good for me, not as good for Randall.
We both did well on our food intake, but Randall was very fatigued, had a headache, and even got cold.
We figured it was because of the sugar withdrawal. He's missing coffee too much. So, I gave him an out. I told him to go ahead and have his coffee with cream and sugar in the morning.
He works so hard during the day then I know he'll burn that little bit off in no time. He seemed to be in a much better mood this morning after the return of his beloved Java.
I took my blood sugar again.
As I'm sure you remember, Monday it was 157. Tuesday, it was 131. Amazing.
As I'm sure you remember, Monday it was 157. Tuesday, it was 131. Amazing.
Now, time for food!
Breakfast: scrambled eggs with salsa and chopped up avocado.
Lunch,: leftover chili.
Dinner: salmon loaf with sweet peppers, olives, onion powder, parsley, and egg, and broccoli on the side.
Snacks: some Applegate Farms uncured salami , and then some pickled okra.
Looking forward to more progress!!!
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